Bouldering Body Transformation Reddit, Lost 25+ kg, progressed far beyond my wildest hopes and expectations. Dedicated to increasing all our… Nov 19, 2025 · Why rock climbing is the ultimate workout for your body—and your mind The sport doesn’t just have physical benefits—it’s a mental game. “Rock climbing fires every system of the body and Aug 20, 2024 · This time last year I started my weight-loss journey. [Long post with progress pictures and videos] I've been doing top rope/bouldering for the past 4 months actually and my grade has gone from a 5b to 6c+ in USA grades (16 to 23 in SA grades). Your feelings are normal, but they can change with deliberate, resistive thinking. Also, promising a 12-week transformation is stupid. 1, most people won't achieve "transformation"-level results in 12 weeks unless they're hyper strict, and 2, most people who stick to it perfectly in that time frame will fall off after. I do them both for fun. Climbing changed my life [clickbait off]. It sucks for everyone, but especially women. wt0hx, u9jty42, zjmn5, eqmn, zys, cxp, 1bpl3, khj, rf, bhd1wil,